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SOPHIE PIROUET

HEALTH COACH

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    The breakfast experiment – Try these 3 quick, nutritious breakfast ideas this week
    sophiehealthcoach
    • Apr 22
    • 3 min

    The breakfast experiment – Try these 3 quick, nutritious breakfast ideas this week

    If you’re wanting to find the right foods to best keep your tank running in the morning, try this fun breakfast experiment out this week
    14 views0 comments
    How do I stop late night snacking? Tips to help
    sophiehealthcoach
    • Oct 21, 2021
    • 4 min

    How do I stop late night snacking? Tips to help

    Tackling evening snacking can help you feel more in control with your relationship with food, and improve your sleep and energy levels.
    17 views0 comments

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    ©2019 by Sophie Pirouet, Health Coach. See my privacy policy.

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    I am a fully qualified and insured Health Coach. Find out about my scope of practice.

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    Blackheath London, UK