sophiehealthcoach
The breakfast experiment – Try these 3 quick, nutritious breakfast ideas this week
If you’re wanting to find the right foods to best keep your tank running in the morning, try this fun breakfast experiment out this week
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sophiehealthcoach
- Jul 23, 2021
- 2 min
Quick breakfast smoothies - two ways
It has been so hot and humid in London, all I've been craving in the mornings is something cool - these two smoothies have been my go to.
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sophiehealthcoach
- Dec 15, 2020
- 2 min
Delicious vegan & refined sugar free chocolate truffles
These truffles are refined sugar free and easy to make, but most importantly, completely delicious!
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sophiehealthcoach
- Aug 25, 2020
- 2 min
Healthy, filling and delicious snack recipe: chocolate "shortbreads"
If you're looking to cut down on sugar and feel better in yourself, this recipe is a fantastic way to soothe your sweet cravings.
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sophiehealthcoach
- Apr 15, 2020
- 3 min
Energy boosting breakfast: How to make cacao and ginger chia pudding
Try this easy, quick and delicious recipe for an energising breakfast food, that will keep you full until lunch.
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