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SOPHIE PIROUET

HEALTH COACH

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    Quick breakfast smoothies - two ways
    sophiehealthcoach
    • Jul 23, 2021
    • 2 min

    Quick breakfast smoothies - two ways

    It has been so hot and humid in London, all I've been craving in the mornings is something cool - these two smoothies have been my go to.
    23 views0 comments
    How to stay well while self-isolating
    sophiehealthcoach
    • Mar 19, 2020
    • 4 min

    How to stay well while self-isolating

    As we adjust to self-isolating, there are things we can all do to make it easier and to improve our wellbeing over the coming months.
    27 views0 comments
    Simple steps to support your immune system
    sophiehealthcoach
    • Mar 16, 2020
    • 5 min

    Simple steps to support your immune system

    There are lots of simple but effective steps you can take to support your immune system to help fight off a virus.
    18 views0 comments

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    ©2019 by Sophie Pirouet, Health Coach. See my privacy policy.

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    I am a fully qualified and insured Health Coach. Find out about my scope of practice.

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    Blackheath London, UK